Julie and I started the new years with a little 5K race. It went great. Aside from the cold. It was 36 degrees... which for us sissy California folk that is REALLY, REALLY cold! I made decent time (8:22 per mile, but was slower then I had intended... but I hadn't taken into account the COLD). My joints (knees especially) were yelling at me and so stiff post run that I we used my parents hot tub to warm up/cool down all at once.
I love the way you and Matt work hard to stay in shape...you are certainly going to need it the older the kids get!
ReplyDeleteDad
Good for you! Yes, we here in Colordao would love to see more 35 degree days. it's been so cold! Can't wait to get to AZ in March. Keep up the good work. Proud of you!
ReplyDeleteHugs, Aunt Dottie
That's awesome! Nice work Jess. I love the example of health you show to your children.
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